Domestic Violence
A subject I am deeply passionate about is domestic violence prevention. I have worked in this field for many years. Any relevant articles on the subject that I find that useful I will gather here for your perusal.
One of the things about domestic violence is that it brings shame and embarrassment to a family. No one likes to talk about it. Many families have an appearance of respectability- so well guarded is the secret of domestic violence.
Annie decided to expose the domestic violence she and her children had suffered for many years throughout the marriage. The end result was that one of her daughters turned on her- such was her shame and embarrassment at the exposure of her fathers abuse toward her, her mother and her siblings. Although she didn't like the abuse that went on in the household she never wanted to have it exposed for all the world to see. It is just too shameful. Domestic violence thrives under the cloak of silence.No one wants to think that they come from a dysfunctional family. The reality is most families if they are are honest all have some level of dysfunction. Some are are more obvious than others. I'm not saying all families are abusive per se just that some operate in a manner which is not conducive to creating whole ness in the individuals that make up the family unit.
Her brother Michael (not his real name) too was affected by his fathers reign of fear in the household. Sadly this child now an adult has gone on to repeat the behaviours of his father even though as a young boy he was afraid of his Dad when he was angry. The cycle is well and truly alive.
Perpetrators cant stand to be exposed and will go to great lengths to cover it up. They will deny, blame and minimize their actions. They will justify it somehow. Or worse they deny it ever happened or that the victims had "twisted" the events or had a jaded view of their experiences. Even going as far as blaming the victim. In fact blaming the victim is more the norm rather than the exception. Women victims occasionally do fight back as they are often backed into a corner. This usually does not end well for the victim.
"Nothing is weaker or smaller than the man who hurts women or children by his words or his actions....."
Like the invisible elephant in the room, domestic violence gets bigger and bigger but no one wants to talk about it. Everyone knows its there but no one talks about it. It gets so big that it crushes the spirit of all those who live in the household. Its pervasiveness permeates the psyche of all members. When the abuser is in a good mood the whole household is in a good mood but woe betide all when he's in a bad mood. Everyone walks around on eggshells.
What is domestic violence? Many people who have not experienced domestic violence believe it is mostly physical beatings of an intimate partner or close family member. In reality it is violence or abuse ( in any shape or form) not only toward an intimate partner but anyone living in a domestic arrangement with another person. It may even be a flatmate, an elderly parent, a disabled person or a child. It can extend to cruelty to animals.
A slap, a punch, a shove, a kick or a push. Yelling, intimidation, sarcasm- any sort of controlling behaviour. Worse it can be attempted strangulation.
One man told me how his wife was really angry at him and she ran toward him and he put his right hand out, palm facing the ground with his thumb extended to the left and his fingers to the right. She ran straight into his hand where he strategically made sure her neck connected with his outstretched hand around her throat. Its called "clothes lining". Clearly on impact this would have horrific consequences.
It is not only physical violence although that is bad enough in itself but It is any behaviours that impact on a persons sense of self and well-being, physically, emotionally and psychologically. As time passes living in a domestically abusive relationship can chip away at the self esteem of an abused partner and any children living in it. Confidence goes, then an unhealthy view of the self becomes the norm.The ripple effects are far reaching and generational unless one person makes a decision to break the cycle.
As Annie's marriage progressed throughout the years her sense of self became less and less and slowly but surely her life became enmeshed in her husband's. She no longer had her own identity but instead became a person who lived her life vicariously through him. She lost all sense of self however if you had asked her at the time she would never have believed it. She would have told you she was her own person but it was only after a number of years after her husband leaving her that she began to realize just how much of herself she had lost. She was so well conditioned by her abusive partner.
An analogy of women who are subjected to domestic violence, is like a baby elephant tied to a stake with a fairly light rope. It knows it cant move it. As it grows bigger it doesn't need a stronger rope to restrain it because it has been conditioned early on to believe that it cant move with the light rope around its leg. Likewise women are conditioned to believe negative things about themselves and slowly but surely their self esteem disappears as does their sense of being valued in the relationship. The relationship becomes largely about the abuser. Beliefs are very powerful in this sort of dynamic for all parties. The victim has beliefs that somehow she/ he is responsible for causing the abuser to treat her this way. The abuser holds beliefs that the victim deserves to be treated this way. I will discuss belief systems that preval in abusive relationships later in these writings.
As Annie's marriage progressed throughout the years her sense of self became less and less and slowly but surely her life became enmeshed in her husband's. She no longer had her own identity but instead became a person who lived her life vicariously through him. She lost all sense of self however if you had asked her at the time she would never have believed it. She would have told you she was her own person but it was only after a number of years after her husband leaving her that she began to realize just how much of herself she had lost. She was so well conditioned by her abusive partner.
An analogy of women who are subjected to domestic violence, is like a baby elephant tied to a stake with a fairly light rope. It knows it cant move it. As it grows bigger it doesn't need a stronger rope to restrain it because it has been conditioned early on to believe that it cant move with the light rope around its leg. Likewise women are conditioned to believe negative things about themselves and slowly but surely their self esteem disappears as does their sense of being valued in the relationship. The relationship becomes largely about the abuser. Beliefs are very powerful in this sort of dynamic for all parties. The victim has beliefs that somehow she/ he is responsible for causing the abuser to treat her this way. The abuser holds beliefs that the victim deserves to be treated this way. I will discuss belief systems that preval in abusive relationships later in these writings.
Abusers use guilt, fear,shame, and intimidation to wear their victims down and keep them under his or her thumb. The abuser may also threaten you, hurt you, or hurt those around you. He may even hurt a family pet in front of you or the children to intimidate in order to get control.
Some examples of domestic violence are as follows.
Psychological and Emotional abuse.
These behaviours toward another can be sometimes can be quite subtle. Women subjected to this type of violence say things like; Oh he's never hit me", yet they know what he's doing to them is hurtful and damaging to their psychological and emotional well being, but don't recognize it as domestic violence. They feel controlled but may not initially understand it as domestic violence.
Behaviours may include covert actions such as continual hurtful jibes, name calling, undermining comments, put-downs, innuendo's, dirty looks, criticisms, sarcasm and so on. Even nasty expressions of frustration when the abuser thinks the victim is not behaving in the manner they should.
Emotional abuse may be hard to recognize, because it can be subtle, and abusers often blame their victims. They may act like they have no idea why you are upset. Additionally, you may have been treated this way in past relationships, so that it’s familiar and harder to recognize. Over time, the abuser will chip away at your self-esteem, causing you to feel guilty, doubt yourself, and distrust your perceptions.
Other aspects of the relationship may work well. The abuser may be loving between abusive episodes, so that you deny or forget them. You may not have had a healthy relationship for comparison, and when the abuse takes place in private, there are no witnesses to validate your experience. Retrieved from Codependency- facebook
Silent treatment too is designed to punish and keep you wondering what you have done. You begin to walk on eggshells too scared to say anything in case you will offend inadvertently. You rack your brain to find where or when you may have offended, You are just expected to know, to be able to read minds and know why the other person is upset. The behaviour is ultimately to have power and control over another person, to create fear and insecurity or teach them a lesson. A particularly damaging behaviour is what I have coined the "push me pull you" tactic. This manifests itself in the following example of dialogue.....
A man comes home from work.
She- "Hi honey"
He- ignores her..
She repeats herself.
Again he ignores her. Now she is wondering why he is being like this.
She -"What's wrong, why aren't you speaking to me?"
He -sarcastically- "If someone wasn't speaking to me, Id be wondering what I had done".
She - "Oh have I done something?"
He-again sarcastically... "man don't you have a clue about what you might have done?" You should bloody well know!
She-"No that's why I'm asking",
He-" Oh for f..k sake, I cant believe you" (said in an angry raised voice and getting in her face).
By now she is feeling quite confused and frightened because of his assumptions, body language and tone of voice, plus she still has no idea what she's supposed to have done. An hour or two goes by and she tries to placate him by offering him a coffee. He expects her to be a mind reader and know what's going on for him.
Finally he tells her :
"Because you were too bloody lazy, you didn't get up early enough to make my lunch and I had to make it myself I was late for work and got into trouble for it".
Then a bit later it transpires that one of his workmates had complained about a job he hadn't done properly. He goes on some more in an angry tone that frightens her.
"He doesn't know what he's talking about, he's a piece of shit. The boss got onto me as well about it. They're all a...holes at that job, you don't know what its like it stresses me out"..............
Then a bit later it transpires that one of his workmates had complained about a job he hadn't done properly. He goes on some more in an angry tone that frightens her.
"He doesn't know what he's talking about, he's a piece of shit. The boss got onto me as well about it. They're all a...holes at that job, you don't know what its like it stresses me out"..............
She begins to cry as she is upset at what she perceives as cruel heartless unwarranted anger toward her and she was somehow expected to know he had generally a shitty day at work. (He doesn't care less that she was up all night with a sick child.) By now he's is getting upset and more angry at her crying and begins to jibe her for being a baby and a victim and feeling sorry for herself. He criticizes her some more.
She is damned either way. Pushed and pulled. Damned because he's in a shitty mood and damned because his behaviour made her cry. Finally in desperation she tries to placate him and tells him she is sorry for upsetting him even though she has done nothing wrong. He huffs off and sulks for the rest of the evening. She is left confused and upset and walks around on eggshells for the rest of the evening as do the children.
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The above is a typical interaction of violence and abuse even though no hitting took place but it leaves her in a tense fragile state. She operates more often than not based on his mood. When he is in a good loving mood the whole family relax a little but woe betide the partner and family if he is in a bad mood. Walking on eggshells is normal in this household. Because he had a shitty day at work, everyone else must suffer the consequences of his bad day at work.
The following is a relatively well known story:
If you place a frog in a boiling pot, it will jump out- well it will certainly try. On the other hand, if
you place a frog in cool water and very slowly heat the water, the frog will not
sense danger, stay in the pot, and eventually cook to death. Though some scientists say
frogs will not stay in a boiling pot—and I agree that frogs certainly can’t be
so gullible—this metaphor aptly describes those people who do nothing, even when
ominous change occurs in their environment. Retrieved from froginthepot.blogspot
What I am describing is akin to a woman living in an abusive relationship.
Initially when Sally got into a relationship with Nicholas she was blown away by his charming romantic behaviour. He knew how to turn a pretty girl on. Soon they were seeing each other all the time and they soon fell in love. Sally could not believe how romantic and charming Nicholas was. Nicholas would ask Sally to his place for dinner and would cook her a beautiful meal with candles and wine. He really knew how to turn on the charm. It was no surprise that they soon decided to move in together.
One night they were on the town with friends. It was a convivial evening. As the evening wore on Nicholas became withdrawn. Sally hadn't noticed as she socialized with her friends. It wasn't until it was time to go home that she realized Nicholas had disappeared. He had made some snide remarks to her earlier that lead Sally to realize that something was wrong but she had no idea what. When it came time for her to walk home she walked home on her own as Nicholas had gone on ahead in a bad mood. As she rounded the corner of her street Nicholas jumped out from behind a bus shelter frightening her. He threw some bark at her and began swearing and making sarcastic remarks at her. He was quite abusive to her and she became frightened of this change in mood.
It had transpired that Nicholas had gone out with Sally and she had spent too much time socializing with her friends and not paying enough attention to Nicholas.
They duly got through that scenario but it was not to be the last. Unknown to Sally, Nicholas had a dark side which she would not really understand or find out just how bad it was until after they were married.
Men like Nicholas often don't let their dark side fully come out until they have well and truly ensconced themselves in an established relationship. The world sees only the charming side of them. Situations begin with an incident which she is upset with. She will be upset at the time however because she loves him she overlooks it.
As time goes on it seems to be the norm for her (the water is warming up and she is adjusting to the way she is treated) even though she dislikes it, she seems to tolerate it hoping it will get better. Well she loves him so she stays with him.
Initially when Sally got into a relationship with Nicholas she was blown away by his charming romantic behaviour. He knew how to turn a pretty girl on. Soon they were seeing each other all the time and they soon fell in love. Sally could not believe how romantic and charming Nicholas was. Nicholas would ask Sally to his place for dinner and would cook her a beautiful meal with candles and wine. He really knew how to turn on the charm. It was no surprise that they soon decided to move in together.
One night they were on the town with friends. It was a convivial evening. As the evening wore on Nicholas became withdrawn. Sally hadn't noticed as she socialized with her friends. It wasn't until it was time to go home that she realized Nicholas had disappeared. He had made some snide remarks to her earlier that lead Sally to realize that something was wrong but she had no idea what. When it came time for her to walk home she walked home on her own as Nicholas had gone on ahead in a bad mood. As she rounded the corner of her street Nicholas jumped out from behind a bus shelter frightening her. He threw some bark at her and began swearing and making sarcastic remarks at her. He was quite abusive to her and she became frightened of this change in mood.
It had transpired that Nicholas had gone out with Sally and she had spent too much time socializing with her friends and not paying enough attention to Nicholas.
They duly got through that scenario but it was not to be the last. Unknown to Sally, Nicholas had a dark side which she would not really understand or find out just how bad it was until after they were married.
Men like Nicholas often don't let their dark side fully come out until they have well and truly ensconced themselves in an established relationship. The world sees only the charming side of them. Situations begin with an incident which she is upset with. She will be upset at the time however because she loves him she overlooks it.
As time goes on it seems to be the norm for her (the water is warming up and she is adjusting to the way she is treated) even though she dislikes it, she seems to tolerate it hoping it will get better. Well she loves him so she stays with him.
The reality is that it actually gets worse and worse as time goes on and more frequent, It doesn't get better. The more she allows it to continue and she will because he has conditioned her to be afraid of him if she doesn't comply. If the above story is true then just like our frog in the pot staying long term in an abusive relationship could spell her death in the worst case scenario or at the very least a loss of her sense of self in the best case scenario. It is a lose / lose situation.
The longer abuse is present in a relationship the more the victim becomes conditioned and her self esteem plummets. After a while she begins to live her life through her abuser even putting him on a pedestal which is undeserved.
The longer abuse is present in a relationship the more the victim becomes conditioned and her self esteem plummets. After a while she begins to live her life through her abuser even putting him on a pedestal which is undeserved.
Name calling, put downs & making you feel bad about yourself.
The above behaviours are categorised as emotional abuse. As the title states it is designed to make you feel bad about yourself. Your self esteem gets eroded, your confidence is destroyed and the abuser gets more and more control of you. The abuser will make you think you are crazy. S/he may bring up a situation and discuss it as if you know what's being talked bout even though you have no clue what it's about. You query this only to be told......" I told you about this last week". So there you are left scratching your head thinking you are going crazy when in actuality you never were told in the first place. Such is the cunningness of an abuser.
Throughout her marriage, Sue was subjected to this over and over. Sue actually believed her husband and began to view herself as a bit of a scatterbrain. She did not believe she was very intelligent and deferred to her husband as the more intelligent in the partnership. Can you see how being subjected to this sort of behaviour would wear a person down?
It wasn't until years later after her marriage had split up that Sue realised she was actually a very capable and intelligent women. Then when she went into another relationship that was non abusive, she thought her memory had Improved out of sight. The reality was that there was never anything wrong with her memory. She had been duped by her ex to believe she was going crazy. Many more good things were to transpire for Sue after coming out of an abusive marriage. Her confidence grew and grew. She no longer let others trample over her boundaries. She began to dress nicely, wear makeup, kept her hair looking attractive. She got lots of attention from male admirers. Sue realised she was attractive, contrary to what she had believed about herself in her marriage. As a result of loving herself she found she attracted lots of people to her. She had many friends, something she didn't have previously.
Feeling guilty about yourself
Another tactic of control, (still under the umbrella of emotional and psychological abuse) is being made to feel guilty. Maybe you didn't do enough tidying or cleaning so you were labelled "lazy". This has the desired affect of making you feel guilty for not keeping the house in immaculate state. Or maybe you wanted to go visit your family or a friend. Your partner made such a fuss that you felt guilty for even thinking of doing such a thing.
The above scenarios also cover the tactic of Isolation.
Abusers typically try and isolate their victims. Sometimes they will even go as far as moving someplace far away from friends or family. The purpose is so an abuser can have more control as the victim has no networks close by so will become more dependent on the abuser.
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Intimidation
The more overt behaviours include intimidation which are often done in a very angry state. It may be yelling, destroying her property, abusing pets, using looks and gestures, displaying weapons, swearing at, throwing things, smashing things, slamming doors, punching or kicking walls and doors, breaking things, getting in your face, standing over a child or another adult. Even worse is threatening behaviour e.g.- if you don't..... then I will....... This creates fear for the person in case they make a mistake and invoke the perpetrators wrath. Mostly this increases their anxiety and likelihood of making more mistakes and invoking their abusers wrath and intimidation.
One young woman told me recently how she had an argument with her husband. She became scared of him so locked herself in the bathroom. He ran into the door and kicked a hole in it. She was so afraid she picked up their sleeping child and left that night to stay somewhere else as she was so intimidated by his behaviour.
Imagine a child or adult being subjected to that. I heard a young child say to me recently..."I'm scared of Daddy when he's angry". No child ought to be scared of his parent. Respect yes, fear no.
Its one thing to have respect for a parent but a completely other for a child to be scared.
An adult once told me that when he was a child how he
would disappear into his bedroom when his Dad was due home from work.
He would try his best to remain quiet and out of the way because he never knew
what sort of mood his father would be in.
Animals too understand and family pets will avoid and hide from an abusive family member. A case in point was the story of an abusive man shouting and ranting at his family who were standing in silent fear while his man screamed and yelled at his wife and family. The family dog was watching through the glass doors and whimpering and whining. She could understand what was going on. Her responses were becoming quite loud so the man ran over to the doors to silence the dog. She ran and was in such fear she urinated as she was running, such was her fear.
Yet another man told me that when he was a little boy his dad caught him playing with matches under his bed. His father in order to "teach him a lesson" took some sparklers and lit them and made him close his hand around them whilst he dragged the lit sparkler through his fingers causing injury to the child. What sort of sick mentality is that?
What do you imagine the long term affect on another human being is after years of being subjected to domestic violence.? A child sometimes grows up with little self esteem, often angry and unable to control their temper, they grow up and get into a relationship that uses power and control over their partner and children. Often they quell their insecurity by becoming control freaks as adults or suffer depression (See my post on children- Children Live what they learn). Children grow up scared and insecure.
They grow up having tight control over their partner exposing their own insecurity.
What happens for a child living in a fearful environment is that he has no sense of security in his world. He has been disempowered. He has no control over what is happening around him. In order to create security for himself he grows up and begins to take control of his world by controlling those people in his life. He feels in control by controlling his external world.
They grow up having tight control over their partner exposing their own insecurity.
What happens for a child living in a fearful environment is that he has no sense of security in his world. He has been disempowered. He has no control over what is happening around him. In order to create security for himself he grows up and begins to take control of his world by controlling those people in his life. He feels in control by controlling his external world.
On the other side of the coin they may grow into adults that avoid any sort of conflict allow themselves to become door mats. Allow themselves to be pushed around. This kind of child is sometimes bullied at school by their peers. They have learned to avoid conflict at all costs. They are the compliant children who try valiantly to please the abusive parent but more often than not they fail.
One woman I know well lived in a marriage that was both emotionally and psychologically abusive for many years. As time went on her self esteem and morale became so diminished that she was at a point where she could no longer take it anymore. She began to contemplate suicide- such was her morale from living in domestic violence. One day she went into her bathroom with a box knife and was going to end it all by slitting her wrists. Her husband still in abuse mode banged on the door and demanded she come out. He stood on the other side of the door yelling and abusing her. He continued to intimidate her. Finally in a bid to flush her out like a frightened animal at the hands of a hunter, he told her he had called an ambulance to take her to the mental ward. He told her she was nuts. At this point she was afraid of being seen as a mental case. She came out and took off on her cycle to hide as he had her believing his threat was true and that an ambulance would indeed come and take her away.
Signs that a woman is being psychologically abused are:
- Depression
- Low self esteem
- Suicidal thoughts
- Anxiety
- Substance abuse
- Constant fear of your partner
- The feeling of helplessness or emotionless
- Believing you deserve to be mistreated
- Your partner continuously humiliates/yells/criticises you
- Ill treatment which you’re embarrassed to disclose to your friends/family
- Your partner blames you for their own abusive behaviour
- Partner possessing an unpredictable temper
- Partner always tries to control you
Isolation
This tactic of abuse is designed to keep her in her place and where he wants her. It could mean moving to and living in a house that is physically isolated, such as in the country and not near anyone. Or even relocating to another town or city. Keeping tabs on who she sees and talks to. Putting her friends down to the point that she no longer can see them, putting her family down and keeping her away from them. Criticising her parents and family finding fault with them - convincing her that his views are correct so she wont have much to do with them. Using jealousy as an excuse to stop her seeing anyone. Stopping her have contact with his family (if she was close to them)- also finding fault with them.- again convincing her that they are this or that. She again believes his twisted views of others and bit by bit she is becoming isolated from people she was once close to. It is controlling who she sees and what she does. What she reads, where she goes.
Minimisation, Denial & Blame
Imagine being abused and then the abuser turns round and makes light of the abuse? An example might be - "oh come on stop snivelling, you always cry, I was only telling you what you should have done". or "I only gave you a tap, do you really want me to give you something to cry about?"
Imagine going to the abuser to discuss a serious concern you have and you are laughed at or minimised? Even saying the abuse didn’t happen. One of the common things is for the abuser to blame the other person somehow making them responsible for the abusive behaviour. Nine times out of ten the person on the receiving end will come out worse off believing that they were the cause of the conflict because the abuser typically with a Machiavellian attitude switchs the blame onto their victim.
Minimising
Making comments such as - it was only just a bit of a slap, I hardly touched you, you are making a big deal over nothing, you bruise easy, you are always bumping in to things, she's a drama queen, it was nothing.
This tactic of abuse is designed to keep her in her place and where he wants her. It could mean moving to and living in a house that is physically isolated, such as in the country and not near anyone. Or even relocating to another town or city. Keeping tabs on who she sees and talks to. Putting her friends down to the point that she no longer can see them, putting her family down and keeping her away from them. Criticising her parents and family finding fault with them - convincing her that his views are correct so she wont have much to do with them. Using jealousy as an excuse to stop her seeing anyone. Stopping her have contact with his family (if she was close to them)- also finding fault with them.- again convincing her that they are this or that. She again believes his twisted views of others and bit by bit she is becoming isolated from people she was once close to. It is controlling who she sees and what she does. What she reads, where she goes.
Minimisation, Denial & Blame
Imagine being abused and then the abuser turns round and makes light of the abuse? An example might be - "oh come on stop snivelling, you always cry, I was only telling you what you should have done". or "I only gave you a tap, do you really want me to give you something to cry about?"
Imagine going to the abuser to discuss a serious concern you have and you are laughed at or minimised? Even saying the abuse didn’t happen. One of the common things is for the abuser to blame the other person somehow making them responsible for the abusive behaviour. Nine times out of ten the person on the receiving end will come out worse off believing that they were the cause of the conflict because the abuser typically with a Machiavellian attitude switchs the blame onto their victim.
Minimising
Making comments such as - it was only just a bit of a slap, I hardly touched you, you are making a big deal over nothing, you bruise easy, you are always bumping in to things, she's a drama queen, it was nothing.
Denying
It wasn't me, I didn't touch you, you fell over when you were drunk, don't know what you are talking about, you are making it up, she always tells lies, she is out to get me, I would never do anything like that, I can't remember, it didn't happen like that, refuse to take responsibility for your own destructive behaviour."You tell people your version of things so you get their sympathy". This statement again denies any culpability of the abuser. He accuses the victim of lying or embellishing the truth.
Blaming/Justifying
You know how to push my buttons, if you hadn't of ..... it wouldn't have happened, you/she started it, it's not my fault, I/she was drunk, she just wouldn't stop hassling me, I didn't have any other choice, I was defending myself (wouldn't you?), blame her for your outbursts, I couldn't take any more of her shit. You talk too much...... The list goes on.
This tactic can be particularly undermining and distressing. Imagine being treated in some way that was totally disrespectful. You take your concern to the person being disrespectful expecting an apology. Instead you get justifications of why they said or did what they did. Imagine this is a normal interaction in your relationship. You get arguments and rationalisations for why you got that behaviour. Before long you begin to walk on eggshells trying not to upset this person. No it is not a happy place to be.
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By Kate Figes
5:30 AM Saturday Jun 22, 2013
The dynamics of any couple are hard to fathom, but conflict can be deceptively subtle, warns relationship expert Kate Figes.
The photographs were indeed shocking. Charles Saatchi's large hand around his wife Nigella Lawson's throat as they sat having an alfresco lunch at Scott's in Mayfair, London. It's the haunting look of deep fear in Lawson's eyes that suggests this is more than just a "playful tiff", as Saatchi subsequently said, hours before receiving a police caution for assault. Lawson, who has moved out of the family home, temporarily at least, is nowhere to be seen.The media storm surrounding these photos has highlighted what those helping victims of domestic abuse have known for a long time - that it can affect couples of every social stratum, even seemingly confident, successful women who have the means to leave. Domestic violence is one of the most unreported and misunderstood crimes. Two women a week in the UK are killed by someone they know well. Others live silently in fear for years of what their partner might do to them should they leave.
But perhaps what these pictures prove best is our confusion around what domestic violence actually is. In the past few days there have been mountains of speculation around the Saatchi-Lawson marriage: Saatchi's temperament (he's "explosive") and Lawson's troubled past (her mother would "shout and say 'I'm going to hit you till you cry"') have been cited in an attempt to explain what must surely have been an exception rather than the rule.
But a celebrity union is no different from any other marriage and just as prone to the wielding of power and control, which is, of course, the substance of most abuse. The black eyes, the woman beaten so badly she is forced to seek refuge with her children in an anonymous safe house, are just the thin end of the wedge.
Within all relationships there is the potential for abuse because it can be so subtle. Most domestic abuse is emotional or psychological long before it becomes physical, chipping away at the other person's sense of self and self-confidence in small but significant ways. Over time, with enough undermining day after day, one makes the other feel so bad about themselves that they believe it when their partner says that nobody else could possibly want them, or love them like they do.
Victims of abuse are often blamed for everything, shamed or humiliated in public. Their partner makes all the decisions or they find themselves increasingly isolated from family, friends or other sources of support. "It's the insidious level of control, the petty enforcement of rules - anything from how you wrap up the cheese when you put it back in the fridge to how you close the car door," one married woman told me for my book, Couples: The Truth. "And you think this is just a small thing - 'okay, I will do that because it doesn't matter'. Now I can see that what I was giving him was power. That was before he started smashing up the furniture when he got angry and then hitting me."
Domestic abuse can be economic or financial as spouses withhold money or credit cards, make their partner account for every penny spent, or prevent them from having a job or pursuing a career. And abuse can be sexual, not just in the form of marital rape or pressuring someone into sexual practices they would rather avoid, but also by withholding sex.
I will never forget one young woman I interviewed whose husband refused to have sex with her for four years. "He has killed my self-confidence because I feel completely unacknowledged as a woman, and humiliated, too, dressing up for him in sexy underwear and still being rejected. If he had been knocking me about for four years that would be acknowledged as unacceptable controlling behaviour, but this isn't."
Affairs, too, are often a form of abuse, taunting a spouse with the evidence but denying that anything is going on. Instead, accusations of paranoia are hurled back at the victim, dismantling their psyche still further.
Abuse builds when one person in a couple consistently tries to exert that dominance, through intimidation, threats, anger and violence against furniture and walls. There are arguments in every relationship. But there is a fine line between healthy, constructive disagreements and destructive rows full of character assassination and blame.
When a strong man has an anger-management problem, women understandably feel compromised about standing up for themselves. Arguing back could make matters worse. Lawson has been quoted as saying about her marriage: "I'll go quiet when he explodes and then I am a nest of horrible festeringness."
No one can really understand what goes on in another person's relationship. One's own is enough of a mystery. But if I were to turn back the clock seven years and write my two books on relationships again, I would probably structure them differently around the subtleties of abuse because of what I now know.
What is clear to me is that we find it so hard to understand the very fine line between common relationship difficulties and abusive patterns of behaviour when we are in love with someone and when there are so many other ties that bind us, such as children, reputation, lack of money and not wanting to be alone.
"Why doesn't she just leave?" is a naive statement and one that won't help Lawson, or any other woman in a relationship with an "explosive" man whom she probably still loves.
Our ignorance about abuse is also compounded by the taboos surrounding relationships and family life. We believe our private lives should be kept private. We shouldn't interfere in other people's problems. People took photographs of Saatchi and Lawson but nobody approached the table to ask if they were all right. And it is this hidden nature of family life that makes abuse harder to live with and talk about. For a successful woman, just admitting that there have been abusive situations is tantamount to failure. And so, so shaming.
I wish them both well. Perhaps the most hopeful legacy from this sorry affair will be greater transparency about how common abuse can be. But I also believe that too many people lack the key tools to help them build their relationships from the inside, which in turn allows abuse to flourish. We can't trust everything to love.
* Our Cheating Hearts - Love & Loyalty; Lust & Lies, by Kate Figes, is published by Virago.
By Kate Figes
Women who use violence toward men
When women use violence in an intimate relationship, the context of that violence tends to differ from men. First, men’s use of violence against women is learned and reinforced through many social, cultural and institutional avenues, while women’s use of violence does not have the same kind of societal support. Secondly, many women who do use violence against their male partners are being battered. Their violence is primarily used to respond to and resist the controlling violence being used against them. On the societal level, women’s violence against men has a trivial effect on men compared to the devastating effect of men’s violence against women. Exerpt from the website of the Duluth Model-Power and control wheels
Violence Against Women: A Global Public Health Problem of Epidemic Proportions
Posted: 06/20/2013 9:01 am
Twenty years ago, when I first started working on violence against women as a trainee doctor, colleagues told me I was wasting my time. Gender-based violence was a social problem, not a health issue, they said.
In those days awareness about violence against women was generally pretty low, particularly in medical circles. On the rare occasion that this kind of violence did surface in a clinical setting, it was treated as something unusual and something to turn away from. Violence against women, by a husband, boyfriend or what we have come to term an "intimate partner," or by anyone else, for that matter, was rarely considered a women's health issue, much less a public health problem.
Today, June 20, we are launching a new report on the global prevalence and the health effects of violence against women by intimate partners and non-partners, which shows that one in three women worldwide will experience some form of physical or sexual violence in her lifetime. We find that intimate partner violence is the most common type of violence against women, affecting 30 per cent of women globally. We also discovered that 7 per cent of women worldwide will report sexual assault by a non-partner at some point in their lives.
We learned that women who experience violence are twice as likely to be depressed or have problems with alcohol. They are one and a half times more likely to have HIV or a sexually transmitted infection. They have a 16 per cent higher risk of having a low birth weight baby.
If violence against women were a sudden new disease outbreak, it would make headline news. Nevertheless, today's report highlights the fact that violence against women represents a major public health issue: "a global health problem of epidemic proportions," says Dr. Margaret Chan, the Director General of the World Health Organization.
This report, released by the World Health Organization in partnership with the South African Medical Research Council and the London School of Hygiene and Tropical Medicine, places each and every one of us face-to-face with violence against women.
Looking at the shocking numbers, it is obvious that even if you have not experienced this directly yourself, you certainly know someone who has. And it is everywhere; there is no region or demographic that can claim that violence against women isn't a problem and, in most parts of the world, a problem on a horrifying scale.
This report is the first systematic review of global data on the extent of this violence. It is also the first time that the World Health Organization is issuing a set of guidelines and policy recommendations on how health systems can provide the services to treat both the physical and mental consequences of violence. They suggest ways that health-care workers individually can help women who have experienced -- and in many cases are still experiencing -- this kind of violence.
Most women are reluctant to talk about their experience of violence. Sometimes they feel shame; sometimes they feel that it is something they have caused; and often they fear repercussions. Too often, they will be afraid that instead of helping them, health workers will judge them. The guidelines emphasize the importance of creating an understanding and supportive environment in which women can ask for, and receive, the support they need. This means that training programs for doctors, nurses, midwives and other health workers must include dealing with violence against women. How else can they know what to do?
We have come a long way since I did my medical training. We have gone from sweeping violence against women under the carpet to elevating it to the global arena.
We have gone from having to prove that this is a problem in the first place to countries acknowledging that this is a problem that needs urgent action. (Just last month, seven countries met during the World Health Assembly, WHO's annual meeting of member states, and agreed to work to put violence against women on the agenda of next year's World Health Assembly.) We have gone from not knowing much about the extent of the problem to having global data and looking at what works to prevent it.
As the UN Commission on the Status of Women recently agreed, it is time for the world to act. A life free of violence is a basic human right, one that every woman, man and child deserves.
At the same time, too many women still continue to suffer, silently. It is one thing to acknowledge that violence is a global problem. It remains much harder to admit that it is something that affects you as an individual. Dr. Claudia Garcia Moreno Esteva
In those days awareness about violence against women was generally pretty low, particularly in medical circles. On the rare occasion that this kind of violence did surface in a clinical setting, it was treated as something unusual and something to turn away from. Violence against women, by a husband, boyfriend or what we have come to term an "intimate partner," or by anyone else, for that matter, was rarely considered a women's health issue, much less a public health problem.
Today, June 20, we are launching a new report on the global prevalence and the health effects of violence against women by intimate partners and non-partners, which shows that one in three women worldwide will experience some form of physical or sexual violence in her lifetime. We find that intimate partner violence is the most common type of violence against women, affecting 30 per cent of women globally. We also discovered that 7 per cent of women worldwide will report sexual assault by a non-partner at some point in their lives.
We learned that women who experience violence are twice as likely to be depressed or have problems with alcohol. They are one and a half times more likely to have HIV or a sexually transmitted infection. They have a 16 per cent higher risk of having a low birth weight baby.
If violence against women were a sudden new disease outbreak, it would make headline news. Nevertheless, today's report highlights the fact that violence against women represents a major public health issue: "a global health problem of epidemic proportions," says Dr. Margaret Chan, the Director General of the World Health Organization.
This report, released by the World Health Organization in partnership with the South African Medical Research Council and the London School of Hygiene and Tropical Medicine, places each and every one of us face-to-face with violence against women.
Looking at the shocking numbers, it is obvious that even if you have not experienced this directly yourself, you certainly know someone who has. And it is everywhere; there is no region or demographic that can claim that violence against women isn't a problem and, in most parts of the world, a problem on a horrifying scale.
This report is the first systematic review of global data on the extent of this violence. It is also the first time that the World Health Organization is issuing a set of guidelines and policy recommendations on how health systems can provide the services to treat both the physical and mental consequences of violence. They suggest ways that health-care workers individually can help women who have experienced -- and in many cases are still experiencing -- this kind of violence.
Most women are reluctant to talk about their experience of violence. Sometimes they feel shame; sometimes they feel that it is something they have caused; and often they fear repercussions. Too often, they will be afraid that instead of helping them, health workers will judge them. The guidelines emphasize the importance of creating an understanding and supportive environment in which women can ask for, and receive, the support they need. This means that training programs for doctors, nurses, midwives and other health workers must include dealing with violence against women. How else can they know what to do?
We have come a long way since I did my medical training. We have gone from sweeping violence against women under the carpet to elevating it to the global arena.
We have gone from having to prove that this is a problem in the first place to countries acknowledging that this is a problem that needs urgent action. (Just last month, seven countries met during the World Health Assembly, WHO's annual meeting of member states, and agreed to work to put violence against women on the agenda of next year's World Health Assembly.) We have gone from not knowing much about the extent of the problem to having global data and looking at what works to prevent it.
As the UN Commission on the Status of Women recently agreed, it is time for the world to act. A life free of violence is a basic human right, one that every woman, man and child deserves.
At the same time, too many women still continue to suffer, silently. It is one thing to acknowledge that violence is a global problem. It remains much harder to admit that it is something that affects you as an individual. Dr. Claudia Garcia Moreno Esteva
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Domestic violence and abuse are used for one purpose and one purpose only: to gain and maintain total control over you. An abuser doesn’t “play fair.” Abusers use fear, guilt, shame, and intimidation to wear you down and keep you under his or her thumb. Your abuser may also threaten you, hurt you, or hurt those around you.
Domestic violence and abuse does not discriminate. It happens among heterosexual couples and in same-sex partnerships. It occurs within all age ranges, ethnic backgrounds, and economic levels. And while women are more commonly victimized, men are also abused—especially verbally and emotionally, although sometimes even physically as well. The bottom line is that abusive behavior is never acceptable, whether it’s coming from a man, a woman, a teenager, or an older adult. You deserve to feel valued, respected, and safe.
Source:http://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes.htm
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Signs of an abusive relationship
Physical abuse and domestic violence
Sexual abuse is a form of physical abuse
It Is Still Abuse If . . .
- The incidents of physical abuse seem minor when compared to those you have read about, seen on television or heard other women talk about. There isn’t a “better” or “worse” form of physical abuse; you can be severely injured as a result of being pushed, for example.
- The incidents of physical abuse have only occurred one or two times in the relationship. Studies indicate that if your spouse/partner has injured you once, it is likely he will continue to physically assault you.
- The physical assaults stopped when you became passive and gave up your right to express yourself as you desire, to move about freely and see others, and to make decisions. It is not a victory if you have to give up your rights as a person and a partner in exchange for not being assaulted!
- There has not been any physical violence. Many women are emotionally and verbally assaulted. This can be as equally frightening and is often more confusing to try to understand. Source:http://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes.htm