Cheesemaking
Thursday, 4 July 2013
Food and Cooking
Cheesemaking
Friday, 28 June 2013
Personality Disorders
Personality Disorders
One of my many interests is psychology and in particular personality disorders.
Before I continue - I wish to make it transparently clear I am not an expert on personality disorders merely a person with a curiosity about the intricacies of human nature and behaviour. I make no claims to specific expertise other than an interest in how and why people are the way they are. I studied psychology and gleaned much knowledge from the actual work I did in violence prevention and latterly my work in mental health.
The essential features of a personality disorder are impairments in personality (self and interpersonal) functioning and the presence of pathological personality traits. To diagnose a personality disorder, the following criteria must be met:
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Significant impairments in self (identity or self-direction) and interpersonal (empathy or intimacy) functioning.
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One or more pathological personality trait domains or trait facets.
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The impairments in personality functioning and the individual‟s personality trait expression are relatively stable across time and consistent across situations.
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The impairments in personality functioning and the individual‟s personality trait expression are not better understood as normative for the individual‟s developmental stage or socio- cultural environment.
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The impairments in personality functioning and the individual‟s personality trait expression are not solely due to the direct physiological effects of a substance (e.g., a drug of abuse, medication) or a general medical condition (e.g., severe head trauma).
Narcissists' Lack of Empathy Detected in Brain Scans http://sco.lt/7yfVpJ "Researchers found structural abnormalities in the brains of individuals with narcissistic personality disorder... People who suffer from narcissistic personality disorder, which is characterized by extreme arrogance and self-absorption, have structural abnormalities in a region of the brain that has been linked to empathy, new study finds.
Psychopaths
Most people know very little about psychopaths or if they do they think of them in terms of violent killers or murderers.
The reality is that many psychopaths live and work amongst us and we don't realise it. What we may know of these people is that they can function quite well however they have a crazy ability to ride slipshod over others without even a backward glance. They are often known for their erratic, reprehensible, incomprehensible behaviour. They can be bullies both at home and in the workplace. They can cause trouble and cunningly turn it around to make their accusers look like the troublemakers. They can be excruciatingly cruel. This is because of their intrinsic lack of empathy. Although they may give the appearance of being social they are intrinsically solipsistic by nature.
I once had the misfortune to meet a woman, who caused a great deal of strife for those she had anything to do with- myself included. At first she seemed so competent and intelligent however as time went on she was more like a seductive temptress. Yet to the untrained observer she was seemingly amazing and attractive. She of course made sure that the world knew she was amazing and wonderful. She would even tell you herself how marvellous she was. Such was her unbridled narcissistic view of herself. She had an amazing ability to gather people around her as fly beguiled by a Venus flytrap. Yes she was beguiling. I instantly liked her however it was only after my second meeting with her she began to show her true colours. Such was her "charm". Yes they are charmers to the highest degree. A typical description as given by the DSM IV:
- Grandiose sense of self worth
- Glib /superficial charm
- Pathological lying
- Cunning and manipulative
- Lack of remorse or guilt
- Emotionally shallow
- Callous/ lack of empathy
- Failure to accept responsibility for own actions
- Need for stimulation/proneness to boredom
- Parasitic lifestyle
- Lack of realistic, long-term goals
- Impulsivity
- Irresponsibility
- Poor behavioural controls
- Early behavioural problems
- Juvenile delinquency
- Revocation of conditional release
- Criminal versatility
One of the significant observable features about the woman I met- and common amongst these sort of people, was that she left a trail of broken relationships in her wake both in her personal life and business relationships. She would speak the most outrageous things in public where most would have the social decorum to guard their lips. She had no qualms about making inappropriate sexual comments in a public or business setting and had no sense of embarrassment or impropriety. Yet she was convincingly plausible. She could promote herself and present to the world a very palatable acceptable façade. She had no real business qualifications, yet she managed to get herself into business settings and promote herself. She beguiled her way into the inner sanctum of businesses she worked with. To those that knew her and had negative dealings with her she became their bête noire, their anathema.
She was sexually inappropriate in public, giving rise to my suspicions she may have had an influence of Histrionic personality disorder.
Wikipedia describes it in the following:
HPD lies in the dramatic cluster of personality disorders.[3] People with HPD have a high need for attention, make loud and inappropriate appearances, exaggerate their behaviors and emotions, and crave stimulation.[3] They may exhibit sexually provocative behavior, express strong emotions with an impressionistic style, and can be easily influenced by others. Associated features include egocentrism, self-indulgence, continuous longing for appreciation, and persistent manipulative behavior to achieve their own needs.
Retrieved from www.wikipedia.org
Yes she was loud, and inappropriate as I have already mentioned.One of her other infamous qualities was her cunning ability to bifurcate colleagues, friends, partners and many others. We later met people whom she dared call friends that she had fallen out with after using of them for her own ends. She used them until they were not useful anymore then spat them out when they no longer served her selfish wants and needs. I was just one of her many casualties. Initially they seemed like committed friends, then we found out she had been less than loyal to these people who had been more than generous to her yet she had treated them less that respectfully.
It was only retrospectively after having some extremely negative interactions with her that I began to suspect she was a psychopath even though I was unqualified to make this diagnosis. She certainly appeared to tick all the boxes of one. She once told us that she "scripted everything" she said as she told us that she didn't actually know what was appropriate so she learned how to interact in the world by watching others and learning what to say. She was charming, had what I believe to be a false sense of grandiosity and clearly lacked empathy.
I began researching and came across personality disorders. She appeared to fit somewhere between a narcissist and a psychopath. Unfortunately they are difficult to diagnose because they rarely seek out help. They don't see themselves as having a problem. They only see others as having the problem even though their history is littered with casualties from their actions and behaviour.
Having been on the receiving end of her behaviour, gave me some- (albeit limited) insight into why she was like she was. There is still speculation whether a psychopath is born or made. It appears that one fact remains and that is they are hardwired.
Her life was as she told it a history of growing up in domestically violent household. Her father apparently was abusive and violent to her mother and she lived on a knife edge often calling police as a young girl to intervene in her parents domestic situation. Perhaps the agony of growing up in a violent insecure environment had affected her to the point that she was precluded from learning what was normal and what wasn't. Therefore she acted out of a limited capacity to have what most would see as a normal social schema which sadly caused her trouble throughout her life.
Musings, Wonderings and Random Thoughts
What I share in this post are musings, thoughts and introspection. I enjoy poetry and if i find a poem I like I will share it.
Sometimes a poem expresses the beauty and wonderment in life. Other times it purges the innermost pain the writer is experiencing. Memories, thoughts, experiences, love, happiness, pain, caring- so many things that can be expressed in a poem.
Out of the hundreds I can count on one hand the truest deepest friendships I have are those that I can always count on and they can always count on me. There is a mutual unspoken agreement that each has your back covered no matter what. Its the person you can have a laugh about the funny things in life, you have a common humour, giggle about silly things, wear a funny hat, you can hangout together chatting about all manner of topics, go shopping together, share recipes, secrets, discuss the deeper things that you cant discuss with anyone else. Its that one person you can cry on their shoulder, ask their opinion, get an objective perspective. Many qualities are necessary for a good friendship, including honesty, trustworthiness, loyalty and unconditional acceptance. Having a special friend is like gold. I value those few close friends I have like precious diamonds.
I love the acronym:
H - Is it honest?
I - Is it intelligent?
N - Is it necessary?
K- Is it kind?
Matthew 7:1-5
Because those who judge others believe themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive it is because the world is at fault. Since they deny their own faults, they perceive others as having fault but not themselves. They project their own judgments to the world. They attack others instead of facing their own failures and faults. They are in effect falling prey to victimhood.
Poems
| IF..... |
| IF you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don't deal in lies, Or being hated, don't give way to hating, And yet don't look too good, nor talk too wise: If you can dream - and not make dreams your master; If you can think - and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools, Or watch the things you gave your life to, broken, And stoop and build 'em up with worn-out tools: If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss, And lose, and start again at your beginnings And never breathe a word about your loss; If you can force your heart and nerve and sinew To serve your turn long after they are gone, And so hold on when there is nothing in you Except the Will which says to them: 'Hold on!'If you can talk with crowds and keep your virtue, ' Or walk with Kings - nor lose the common touch, if neither foes nor loving friends can hurt you, If all men count with you, but none too much; If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And - which is more - you'll be a Man, my son! Rudyard Kipliing |
MISSY
On the 10th July, 2013, my darling cat Missy passed away. Missy was a gift to me and I absolutely loved her to bits. She was given to me at a time when I was going through some pretty rough times and needed a little companion.
Grieving.................
Friday, 21 June 2013
Domestic Violence and abuse
Domestic Violence
"Nothing is weaker or smaller than the man who hurts women or children by his words or his actions....."
As Annie's marriage progressed throughout the years her sense of self became less and less and slowly but surely her life became enmeshed in her husband's. She no longer had her own identity but instead became a person who lived her life vicariously through him. She lost all sense of self however if you had asked her at the time she would never have believed it. She would have told you she was her own person but it was only after a number of years after her husband leaving her that she began to realize just how much of herself she had lost. She was so well conditioned by her abusive partner.
An analogy of women who are subjected to domestic violence, is like a baby elephant tied to a stake with a fairly light rope. It knows it cant move it. As it grows bigger it doesn't need a stronger rope to restrain it because it has been conditioned early on to believe that it cant move with the light rope around its leg. Likewise women are conditioned to believe negative things about themselves and slowly but surely their self esteem disappears as does their sense of being valued in the relationship. The relationship becomes largely about the abuser. Beliefs are very powerful in this sort of dynamic for all parties. The victim has beliefs that somehow she/ he is responsible for causing the abuser to treat her this way. The abuser holds beliefs that the victim deserves to be treated this way. I will discuss belief systems that preval in abusive relationships later in these writings.
Emotional abuse may be hard to recognize, because it can be subtle, and abusers often blame their victims. They may act like they have no idea why you are upset. Additionally, you may have been treated this way in past relationships, so that it’s familiar and harder to recognize. Over time, the abuser will chip away at your self-esteem, causing you to feel guilty, doubt yourself, and distrust your perceptions.
Other aspects of the relationship may work well. The abuser may be loving between abusive episodes, so that you deny or forget them. You may not have had a healthy relationship for comparison, and when the abuse takes place in private, there are no witnesses to validate your experience. Retrieved from Codependency- facebook
Silent treatment too is designed to punish and keep you wondering what you have done. You begin to walk on eggshells too scared to say anything in case you will offend inadvertently. You rack your brain to find where or when you may have offended, You are just expected to know, to be able to read minds and know why the other person is upset. The behaviour is ultimately to have power and control over another person, to create fear and insecurity or teach them a lesson. A particularly damaging behaviour is what I have coined the "push me pull you" tactic. This manifests itself in the following example of dialogue.....Then a bit later it transpires that one of his workmates had complained about a job he hadn't done properly. He goes on some more in an angry tone that frightens her.
"He doesn't know what he's talking about, he's a piece of shit. The boss got onto me as well about it. They're all a...holes at that job, you don't know what its like it stresses me out"..............
Initially when Sally got into a relationship with Nicholas she was blown away by his charming romantic behaviour. He knew how to turn a pretty girl on. Soon they were seeing each other all the time and they soon fell in love. Sally could not believe how romantic and charming Nicholas was. Nicholas would ask Sally to his place for dinner and would cook her a beautiful meal with candles and wine. He really knew how to turn on the charm. It was no surprise that they soon decided to move in together.
One night they were on the town with friends. It was a convivial evening. As the evening wore on Nicholas became withdrawn. Sally hadn't noticed as she socialized with her friends. It wasn't until it was time to go home that she realized Nicholas had disappeared. He had made some snide remarks to her earlier that lead Sally to realize that something was wrong but she had no idea what. When it came time for her to walk home she walked home on her own as Nicholas had gone on ahead in a bad mood. As she rounded the corner of her street Nicholas jumped out from behind a bus shelter frightening her. He threw some bark at her and began swearing and making sarcastic remarks at her. He was quite abusive to her and she became frightened of this change in mood.
It had transpired that Nicholas had gone out with Sally and she had spent too much time socializing with her friends and not paying enough attention to Nicholas.
They duly got through that scenario but it was not to be the last. Unknown to Sally, Nicholas had a dark side which she would not really understand or find out just how bad it was until after they were married.
Men like Nicholas often don't let their dark side fully come out until they have well and truly ensconced themselves in an established relationship. The world sees only the charming side of them. Situations begin with an incident which she is upset with. She will be upset at the time however because she loves him she overlooks it.
As time goes on it seems to be the norm for her (the water is warming up and she is adjusting to the way she is treated) even though she dislikes it, she seems to tolerate it hoping it will get better. Well she loves him so she stays with him.
The longer abuse is present in a relationship the more the victim becomes conditioned and her self esteem plummets. After a while she begins to live her life through her abuser even putting him on a pedestal which is undeserved.
They grow up having tight control over their partner exposing their own insecurity.
What happens for a child living in a fearful environment is that he has no sense of security in his world. He has been disempowered. He has no control over what is happening around him. In order to create security for himself he grows up and begins to take control of his world by controlling those people in his life. He feels in control by controlling his external world.
- Depression
- Low self esteem
- Suicidal thoughts
- Anxiety
- Substance abuse
- Constant fear of your partner
- The feeling of helplessness or emotionless
- Believing you deserve to be mistreated
- Your partner continuously humiliates/yells/criticises you
- Ill treatment which you’re embarrassed to disclose to your friends/family
- Your partner blames you for their own abusive behaviour
- Partner possessing an unpredictable temper
- Partner always tries to control you
This tactic of abuse is designed to keep her in her place and where he wants her. It could mean moving to and living in a house that is physically isolated, such as in the country and not near anyone. Or even relocating to another town or city. Keeping tabs on who she sees and talks to. Putting her friends down to the point that she no longer can see them, putting her family down and keeping her away from them. Criticising her parents and family finding fault with them - convincing her that his views are correct so she wont have much to do with them. Using jealousy as an excuse to stop her seeing anyone. Stopping her have contact with his family (if she was close to them)- also finding fault with them.- again convincing her that they are this or that. She again believes his twisted views of others and bit by bit she is becoming isolated from people she was once close to. It is controlling who she sees and what she does. What she reads, where she goes.
Minimisation, Denial & Blame
Imagine being abused and then the abuser turns round and makes light of the abuse? An example might be - "oh come on stop snivelling, you always cry, I was only telling you what you should have done". or "I only gave you a tap, do you really want me to give you something to cry about?"
Imagine going to the abuser to discuss a serious concern you have and you are laughed at or minimised? Even saying the abuse didn’t happen. One of the common things is for the abuser to blame the other person somehow making them responsible for the abusive behaviour. Nine times out of ten the person on the receiving end will come out worse off believing that they were the cause of the conflict because the abuser typically with a Machiavellian attitude switchs the blame onto their victim.
Minimising
Making comments such as - it was only just a bit of a slap, I hardly touched you, you are making a big deal over nothing, you bruise easy, you are always bumping in to things, she's a drama queen, it was nothing.
Denying
It wasn't me, I didn't touch you, you fell over when you were drunk, don't know what you are talking about, you are making it up, she always tells lies, she is out to get me, I would never do anything like that, I can't remember, it didn't happen like that, refuse to take responsibility for your own destructive behaviour."You tell people your version of things so you get their sympathy". This statement again denies any culpability of the abuser. He accuses the victim of lying or embellishing the truth.
Blaming/Justifying
You know how to push my buttons, if you hadn't of ..... it wouldn't have happened, you/she started it, it's not my fault, I/she was drunk, she just wouldn't stop hassling me, I didn't have any other choice, I was defending myself (wouldn't you?), blame her for your outbursts, I couldn't take any more of her shit. You talk too much...... The list goes on.
The media storm surrounding these photos has highlighted what those helping victims of domestic abuse have known for a long time - that it can affect couples of every social stratum, even seemingly confident, successful women who have the means to leave. Domestic violence is one of the most unreported and misunderstood crimes. Two women a week in the UK are killed by someone they know well. Others live silently in fear for years of what their partner might do to them should they leave.
But perhaps what these pictures prove best is our confusion around what domestic violence actually is. In the past few days there have been mountains of speculation around the Saatchi-Lawson marriage: Saatchi's temperament (he's "explosive") and Lawson's troubled past (her mother would "shout and say 'I'm going to hit you till you cry"') have been cited in an attempt to explain what must surely have been an exception rather than the rule.
But a celebrity union is no different from any other marriage and just as prone to the wielding of power and control, which is, of course, the substance of most abuse. The black eyes, the woman beaten so badly she is forced to seek refuge with her children in an anonymous safe house, are just the thin end of the wedge.
Within all relationships there is the potential for abuse because it can be so subtle. Most domestic abuse is emotional or psychological long before it becomes physical, chipping away at the other person's sense of self and self-confidence in small but significant ways. Over time, with enough undermining day after day, one makes the other feel so bad about themselves that they believe it when their partner says that nobody else could possibly want them, or love them like they do.
Victims of abuse are often blamed for everything, shamed or humiliated in public. Their partner makes all the decisions or they find themselves increasingly isolated from family, friends or other sources of support. "It's the insidious level of control, the petty enforcement of rules - anything from how you wrap up the cheese when you put it back in the fridge to how you close the car door," one married woman told me for my book, Couples: The Truth. "And you think this is just a small thing - 'okay, I will do that because it doesn't matter'. Now I can see that what I was giving him was power. That was before he started smashing up the furniture when he got angry and then hitting me."
Domestic abuse can be economic or financial as spouses withhold money or credit cards, make their partner account for every penny spent, or prevent them from having a job or pursuing a career. And abuse can be sexual, not just in the form of marital rape or pressuring someone into sexual practices they would rather avoid, but also by withholding sex.
I will never forget one young woman I interviewed whose husband refused to have sex with her for four years. "He has killed my self-confidence because I feel completely unacknowledged as a woman, and humiliated, too, dressing up for him in sexy underwear and still being rejected. If he had been knocking me about for four years that would be acknowledged as unacceptable controlling behaviour, but this isn't."
Affairs, too, are often a form of abuse, taunting a spouse with the evidence but denying that anything is going on. Instead, accusations of paranoia are hurled back at the victim, dismantling their psyche still further.
Abuse builds when one person in a couple consistently tries to exert that dominance, through intimidation, threats, anger and violence against furniture and walls. There are arguments in every relationship. But there is a fine line between healthy, constructive disagreements and destructive rows full of character assassination and blame.
When a strong man has an anger-management problem, women understandably feel compromised about standing up for themselves. Arguing back could make matters worse. Lawson has been quoted as saying about her marriage: "I'll go quiet when he explodes and then I am a nest of horrible festeringness."
No one can really understand what goes on in another person's relationship. One's own is enough of a mystery. But if I were to turn back the clock seven years and write my two books on relationships again, I would probably structure them differently around the subtleties of abuse because of what I now know.
What is clear to me is that we find it so hard to understand the very fine line between common relationship difficulties and abusive patterns of behaviour when we are in love with someone and when there are so many other ties that bind us, such as children, reputation, lack of money and not wanting to be alone.
"Why doesn't she just leave?" is a naive statement and one that won't help Lawson, or any other woman in a relationship with an "explosive" man whom she probably still loves.
Our ignorance about abuse is also compounded by the taboos surrounding relationships and family life. We believe our private lives should be kept private. We shouldn't interfere in other people's problems. People took photographs of Saatchi and Lawson but nobody approached the table to ask if they were all right. And it is this hidden nature of family life that makes abuse harder to live with and talk about. For a successful woman, just admitting that there have been abusive situations is tantamount to failure. And so, so shaming.
I wish them both well. Perhaps the most hopeful legacy from this sorry affair will be greater transparency about how common abuse can be. But I also believe that too many people lack the key tools to help them build their relationships from the inside, which in turn allows abuse to flourish. We can't trust everything to love.
* Our Cheating Hearts - Love & Loyalty; Lust & Lies, by Kate Figes, is published by Virago.
By Kate Figes
Violence Against Women: A Global Public Health Problem of Epidemic Proportions
In those days awareness about violence against women was generally pretty low, particularly in medical circles. On the rare occasion that this kind of violence did surface in a clinical setting, it was treated as something unusual and something to turn away from. Violence against women, by a husband, boyfriend or what we have come to term an "intimate partner," or by anyone else, for that matter, was rarely considered a women's health issue, much less a public health problem.
Today, June 20, we are launching a new report on the global prevalence and the health effects of violence against women by intimate partners and non-partners, which shows that one in three women worldwide will experience some form of physical or sexual violence in her lifetime. We find that intimate partner violence is the most common type of violence against women, affecting 30 per cent of women globally. We also discovered that 7 per cent of women worldwide will report sexual assault by a non-partner at some point in their lives.
We learned that women who experience violence are twice as likely to be depressed or have problems with alcohol. They are one and a half times more likely to have HIV or a sexually transmitted infection. They have a 16 per cent higher risk of having a low birth weight baby.
If violence against women were a sudden new disease outbreak, it would make headline news. Nevertheless, today's report highlights the fact that violence against women represents a major public health issue: "a global health problem of epidemic proportions," says Dr. Margaret Chan, the Director General of the World Health Organization.
This report, released by the World Health Organization in partnership with the South African Medical Research Council and the London School of Hygiene and Tropical Medicine, places each and every one of us face-to-face with violence against women.
Looking at the shocking numbers, it is obvious that even if you have not experienced this directly yourself, you certainly know someone who has. And it is everywhere; there is no region or demographic that can claim that violence against women isn't a problem and, in most parts of the world, a problem on a horrifying scale.
This report is the first systematic review of global data on the extent of this violence. It is also the first time that the World Health Organization is issuing a set of guidelines and policy recommendations on how health systems can provide the services to treat both the physical and mental consequences of violence. They suggest ways that health-care workers individually can help women who have experienced -- and in many cases are still experiencing -- this kind of violence.
Most women are reluctant to talk about their experience of violence. Sometimes they feel shame; sometimes they feel that it is something they have caused; and often they fear repercussions. Too often, they will be afraid that instead of helping them, health workers will judge them. The guidelines emphasize the importance of creating an understanding and supportive environment in which women can ask for, and receive, the support they need. This means that training programs for doctors, nurses, midwives and other health workers must include dealing with violence against women. How else can they know what to do?
We have come a long way since I did my medical training. We have gone from sweeping violence against women under the carpet to elevating it to the global arena.
We have gone from having to prove that this is a problem in the first place to countries acknowledging that this is a problem that needs urgent action. (Just last month, seven countries met during the World Health Assembly, WHO's annual meeting of member states, and agreed to work to put violence against women on the agenda of next year's World Health Assembly.) We have gone from not knowing much about the extent of the problem to having global data and looking at what works to prevent it.
As the UN Commission on the Status of Women recently agreed, it is time for the world to act. A life free of violence is a basic human right, one that every woman, man and child deserves.
At the same time, too many women still continue to suffer, silently. It is one thing to acknowledge that violence is a global problem. It remains much harder to admit that it is something that affects you as an individual. Dr. Claudia Garcia Moreno Esteva
Signs of an abusive relationship
| SIGNS THAT YOU’RE IN AN ABUSIVE RELATIONSHIP | |
Your Inner Thoughts and Feelings | Your Partner’s Belittling Behavior |
| Do you: feel afraid of your partner much of the time? | Does your partner: humiliate or yell at you? |
| avoid certain topics out of fear of angering your partner? | criticize you and put you down? |
| feel that you can’t do anything right for your partner? | treat you so badly that you’re embarrassed for your friends or family to see? |
| believe that you deserve to be hurt or mistreated? | ignore or put down your opinions or accomplishments? |
| wonder if you’re the one who is crazy? | blame you for their own abusive behavior? |
| feel emotionally numb or helpless? | see you as property or a sex object, rather than as a person? |
| Your Partner’s Violent Behavior or Threats | Your Partner’s Controlling Behavior |
| Does your partner: have a bad and unpredictable temper? | Does your partner: act excessively jealous and possessive? |
| hurt you, or threaten to hurt or kill you? | control where you go or what you do? |
| threaten to take your children away or harm them? | keep you from seeing your friends or family? |
| threaten to commit suicide if you leave? | limit your access to money, the phone, or the car? |
| force you to have sex? | limit your access to money, the phone, or the car? |
| destroy your belongings? | constantly check up on you? |
Physical abuse and domestic violence
Sexual abuse is a form of physical abuse
It Is Still Abuse If . . .
- The incidents of physical abuse seem minor when compared to those you have read about, seen on television or heard other women talk about. There isn’t a “better” or “worse” form of physical abuse; you can be severely injured as a result of being pushed, for example.
- The incidents of physical abuse have only occurred one or two times in the relationship. Studies indicate that if your spouse/partner has injured you once, it is likely he will continue to physically assault you.
- The physical assaults stopped when you became passive and gave up your right to express yourself as you desire, to move about freely and see others, and to make decisions. It is not a victory if you have to give up your rights as a person and a partner in exchange for not being assaulted!
- There has not been any physical violence. Many women are emotionally and verbally assaulted. This can be as equally frightening and is often more confusing to try to understand. Source:http://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes.htm


